This month marks the one year anniversary of the Conscious Living show on www.talkshoe.com with Wendy. Yesterday, someone called to ask why I haven't posted lately so I apologized and promised to get busy. Truth be told, my mind went on vacation. I need to pause and reflect on the magnitude of knowledge that has passed my ears. Buddhism teaches that we must learn something new everyday that will alter our perspective. With awareness comes validation that we had it all along. It'seasy to get lost in a world full of negativity and resentment, but when we start to focus on the beauty of a sunset or droplets of water, our brains begin to change. Blood pressure is lowered and the heart pulses with blood that begins to purify our bodies. We feel connected once again, alive with inner passion and a beauty that says, "I Am."